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The MIND diet: another approach to dementia risk reduction

Dietary patterns have long been associated with decreasing cognitive decline and reducing your risk of dementia and researchers have now suggested that those who follow the MIND diet can lower their dementia risk by as much as 50%.

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Medium, rare or well done - could this decision be linked to dementia?

How do you like your steak cooked? We all have our personal preference but new research suggests that overcooking food (not just steak) might be linked to dementia.

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